Constitutional categories are ways we can group the characteristics of bodies and plants when working with plant allies.

For example, does our body tend to overheat easily, or most often feel cold? Does a plant have the ability to cool bodies or heat them up?

Constitutions are the nuances of both plants and bodies that we consider when matching plants to people. We ask plant allies to help restore balance in our bodies!

The 4 Constitutional Categories below help you navigate the Botânica to find the plant allies best suited to your current constitution.