Energetics, Constitutions, Humors/Elements are ways we can group together the characteristics of bodies and plants into categories, when working with plant allies.

For example, does the body tend to overheat easily, or most often feel cold? Does a plant have the ability to cool bodies or heat them up?

Energetics, Constitutions, Humors/Elements are the nuances of both plants and bodies that we consider when matching plants to people. We ask plant allies to help move our bodies systems more toward balance.

The 4 Categories below help you navigate the Botânica to find the plant allies best suited to your current constitution.