I have created pelvic steam blends that cover four main types of steam situations. Sometimes a steamer needs to utilize more than one blend. In those cases I have a few different solutions we can discuss. Learn more about each blend by clicking the links below.

The River - Clearing / Cleansing Blend

The Butterfly - Astringent / Toning Blend

The Sun - Balancing Flora / Banishing Infection Blend

The Tree - Cooling / Moisturizing Blend

Most users have complicated menstrual cycles and other imbalances such as pain, infection, dryness, fibroids, and more.

The consultation is where I do an in-depth read of your menstrual cycle patterns and period factors, then I create a custom steam plan for you with an herbal blend that suits your specific needs.

A steam plan will tell you when to steam in your cycle, how many times + length of steaming. Some steam users may need to utilize more than one blend over time to heal different imbalances.

* If you do not have menstrual cycles anymore, have never had yet, or will never have menstrual cycles you can still steam! It is still valuable to go through the pelvic steam consultation process to get matched to the steam herb blend that is best for your body.