Grounded and Green
Earthy, herbal green, and minty this bled is uplifting and nourishing. Go about your day knowing you are getting extra plant-based vitamins and minerals.
Steep 8-15 min for a common infusion or up to 1 hour for a more medicinal infusion.
Enjoy hot or iced, add sweetener of your choice.*
Serving size: 1 TBSP per cup
18-20 cups included
Earthy, herbal green, and minty this bled is uplifting and nourishing. Go about your day knowing you are getting extra plant-based vitamins and minerals.
Steep 8-15 min for a common infusion or up to 1 hour for a more medicinal infusion.
Enjoy hot or iced, add sweetener of your choice.*
Serving size: 1 TBSP per cup
18-20 cups included
Earthy, herbal green, and minty this bled is uplifting and nourishing. Go about your day knowing you are getting extra plant-based vitamins and minerals.
Steep 8-15 min for a common infusion or up to 1 hour for a more medicinal infusion.
Enjoy hot or iced, add sweetener of your choice.*
Serving size: 1 TBSP per cup
18-20 cups included
Grounded & Green provides a refreshing morning wake-up packed full of vitamins and minerals present in stinging nettle. Vitamins: A, C, D, E, K, and folate, as well as other B vitamins. Minerals: Calcium, iron, magnesium, phosphorus, potassium, sodium, zinc, manganese, copper, and nickel Fatty acids: Linoleic acid, linolenic acid, palmitic acid, stearic acid, and oleic acid Pigments: Beta-carotene, lutein, and luteoxanthin Antioxidants: Polyphenols, carotenoids, and terpenoids
Both nettle and raspberry leaf are blood tonics - nourishing blood (great in cases of blood deficiency or anemia) while nettle is also a kidney tonic supporting the kidneys, bladder, and urinary tract. Astragalus is nourishing when there is deep exhaustion (along with actual rest!). It also modulates inflammation and stimulates the immune system, so exercise caution if you have autoimmune concerns.
Marshmallow Root is added to balance the astringency of these herbs so it isn’t drying to the system. This blend is toning to tissues and will help when experiencing diarrhea, prolapse or excess menstrual bleeding. If you experience excess bleeding I recommend a consultation with a peristeam hydrotherapist to help you stop this bleeding pattern. Please also refer to the First Aid To Stop Bleeding information as losing too much blood, too quickly, can be a life-threatening situation. This blend is supporting and rebuilding, but will not stop bleeding! Use the First Aid To Stop Bleeding herbal tea blend instead.
Before use, exercise caution if you are taking medications, pregnant, or nursing.
These plant allies are not meant to diagnose, treat, cure, or prevent any medical diagnosis. They have not been evaluated by the FDA.
*My favorite sugar-free sweetener is 3-5 drops of Stevia glycerite (Steviaclear) by Sweet Leaf. This is not an endorsement! I find this to be the best-tasting stevia plant infusion on the market, and when you use just a tiny bit you don’t get that cloying over-sweet stevia taste.