The River ⋒ CLEARING steam/soak blend
***Please do not use this blend if you have short cycles (27 days or shorter), interim bleeding, fresh spotting or spontaneous heavy bleeding between periods. ***
2 sizes available
Standard - 15 steams - $25
This bag size is recommended when
trying out a steam blend for the first time
your steam plan does not require daily steaming
you are on the maintenance or moon phase plan
Daily+ - 34 steams - $45
This bag size is recommended when
your steam plan recommends you steam every other day
your steam plan recommends you steam once/day or more
* If your steam plan advises you to steam twice/day then you can re-use the herbs and get 68 steams. .
To reuse the herbs: use a tea ball or bag and remove the herbs before steaming, then store them in the refrigerator to re-use for one more steam (only store for up to 2 days).
If herbs are used for pelvic steaming, a pelvic steam consultation is strongly recommended to ensure you get the correct herbal formula for your body. contact for consultation info
***Please do not use this blend if you have short cycles (27 days or shorter), interim bleeding, fresh spotting or spontaneous heavy bleeding between periods. ***
2 sizes available
Standard - 15 steams - $25
This bag size is recommended when
trying out a steam blend for the first time
your steam plan does not require daily steaming
you are on the maintenance or moon phase plan
Daily+ - 34 steams - $45
This bag size is recommended when
your steam plan recommends you steam every other day
your steam plan recommends you steam once/day or more
* If your steam plan advises you to steam twice/day then you can re-use the herbs and get 68 steams. .
To reuse the herbs: use a tea ball or bag and remove the herbs before steaming, then store them in the refrigerator to re-use for one more steam (only store for up to 2 days).
If herbs are used for pelvic steaming, a pelvic steam consultation is strongly recommended to ensure you get the correct herbal formula for your body. contact for consultation info
***Please do not use this blend if you have short cycles (27 days or shorter), interim bleeding, fresh spotting or spontaneous heavy bleeding between periods. ***
2 sizes available
Standard - 15 steams - $25
This bag size is recommended when
trying out a steam blend for the first time
your steam plan does not require daily steaming
you are on the maintenance or moon phase plan
Daily+ - 34 steams - $45
This bag size is recommended when
your steam plan recommends you steam every other day
your steam plan recommends you steam once/day or more
* If your steam plan advises you to steam twice/day then you can re-use the herbs and get 68 steams. .
To reuse the herbs: use a tea ball or bag and remove the herbs before steaming, then store them in the refrigerator to re-use for one more steam (only store for up to 2 days).
If herbs are used for pelvic steaming, a pelvic steam consultation is strongly recommended to ensure you get the correct herbal formula for your body. contact for consultation info
⋒ For uterine health: The River encourages the uterus to release old, stuck matter which appears during our period as brown, black, dark wine-red blood, ꃼ a sign there is stagnation in the uterus. When the body struggles to release it we call those cramps. Sometimes this unsuccessful attempt to release old, stuck matter presents as serious period pain, headaches/migraines, PMS/PPMD, and more. We can also have stuck emotional energy/grief, an unintentional holding that causes pain and/ or the pelvis to not release effectively. Remember, the period is a monthly clearing and release. . Also, use this blend for postpartum clearing / release of birthing matter during the 1-2 week time after giving birth.
⋒ For those bodies that don’t menstruate: The River blend is also useful for congestion in the prostate or intestinal tract/rectum. Issues with not clearing out fluids, back-up, and stagnation, as well as a constipation pattern. ***Make sure not to steam the penis or testicles.***
⋒ Upper respiratory: For upper respiratory steams (head, chest) when mucus is stuck in the sinuses and lungs. These plants are also working on areas that hold grief, so please send an email if you want to discuss how to go slowly and gently moving through grief with this blend (our strongest clearing blend in the steaming herbs collection).